
Garndolbenmaen 07703621730

Sam Heaton-Wright is a certified massage therapist, professionally trained in Sports Massage, Thai Massage, Myofascial Release, and Lymphatic Drainage. With a passion for holistic healing and performance recovery, Sam blends technical expertise with a personalized approach to help clients reduce pain, improve mobility, and enhance overall well-being.

Sports Massage
Sports Massage You don’t have to be an athlete to benefit. Sports massage can help with: • Easing everyday muscle tension • Improving flexibility and posture • Boosting circulation and energy • Preventing minor aches from becoming bigger problems • Supporting faster recovery after workouts or long days on your feet
Lymphatic Drainage
Lymphatic drainage is a gentle massage technique that stimulates the lymphatic system to help remove waste, toxins, and excess fluid from the body. It improves circulation, reduces swelling, and boosts the immune system. It’s often used for recovery after injury, post-surgery swelling, or conditions like lymphedema.

Thai Yoga Massage is a deeply relaxing, ancient practice that combines gentle stretching, rhythmic pressure, and mindful breathing.
• Often called “lazy yoga” because the therapist moves your body for you
• Encourages deep relaxation and energy flow
• Eases tension in muscles and joints
• Supports flexibility and body awareness

