Search

When Breath Inspires Healing...

We hear a lot about diaphragmatic breathing but what is it and am I doing it? The Test: There is a simple test to find out whether you...

What is Breath Control?

First of all... it feels important to explain there are two strains of Breath Control that you might come come across. Both are...

Why should I do Breathwork?

We are often asked: “Why should I do Breathwork?” The answer is actually very simple - breath is part of EVERYTHING we do. Since it is...

Breathing posture to cure all ills

November 12, 2018 | Oliver James Breath and posture go hand in hand. If you want to breathe effectively, your body needs to have a...