sam4098Jun 16, 20211 minThe Manifesting GOLD of Breathwork through Mantra!When it comes to Breathwork From Around The World, what often gets missed is the voice. It is easy not to give it a moments thought but,...
sam4098Mar 22, 20212 minWhen Breath Inspires Healing...We hear a lot about diaphragmatic breathing but what is it and am I doing it? The Test: There is a simple test to find out whether you...
sam4098Mar 15, 20212 minWhat is Breath Control?First of all... it feels important to explain there are two strains of Breath Control that you might come come across. Both are...
sam4098Mar 8, 20212 minThe Importance of Lung VentilationTake a breath in... what does it feel like is happening in your lungs? For many, it seems like the lungs are empty sacks which fill up...