SPORTS MASSAGE

Sports massage works with your deep lof muscle and connective tissue to help release musculoskeletal pain, relieve stress and tension, or help recover you from injury. 

Benefits of Sports Massage. 

• Improve mobility 

• Strengthen and balance muscles and coordination

• Relieve stress and anxiety, 

• Improve blood flow help nourish your body and aid the removal of waste from the body. 

Sam is trained in Sports Massage to ITEC level 3 and has helped hundreds of people to improve the health and wellness of their body and mind. As your body unravels and muscles realign, you can expect tension to ease and for balance to be restored

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Call or Text 07703621730

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