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Tuesday Breathwork class

Tuesday Breath

Our Tuesday class offers a fun and experiential introduction to breathing and the increasingly popular world of Breathwork.


Breath can be used to both boost wellbeing as much as resolve many challenging health  concerns:


  • Poor sleep 

  • Reduce pain 

  • Lower blood pressure 

  • Manage stress and anxiety 


Join us for an hour session to discover the powers of Breathwork for yourself.


When: Every Tuesday

Time 7pm

Where: Nant Heddwch, Garndolbenmaen.

Price £7 cash

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