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Get fit with Mat Pilates every Friday morning.


Join us for a fun and challenging Pilates work out in Nant Heddwch’s arched studio in Garndolbenmaen.


  • Learn authentic Classical Pilates and sequencing 

  • Develop core strength and improve flexibility. 

  • Build self confidence and skill.

  • PMA 500 hour Classical Pilates instructor.

  • Modifications offered for all exercises.


When: Friday mornings. 

Time: 9am

Where: Nant Heddwch, Garndolbenmaen 

Price: £7 cash

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